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Salt Room

Halotherapy (Salt room) has been used to treat upper and lower respiratory conditions.In addition, the anti-bacterial and anti-inflammatory properties of dry sodium chloride aerosol has been shown to effectively treat ear infection and conditions of the skin such as eczema, dermatitis and psoriasis.

Cocoon Fitness Pod

The Cocoon Fitness Pod combines infrared heat, dual vibrating massage and Himalayan Salt therapy. This relaxes muscles, opens pores and increases your metabolic rate.

Massage Chair

Our massage chair uses a combination of heat therapy and pressure massage, as well as AI technology to adjust the chair and personalize your massage, making it feel as if it was made specifically for you. Massage therapy can help relieve pain and muscle tension, support relaxation, and improve circulation and sleep.

Seqex Therapy

Seqex therapy, also known as Pulsed Electromagnetic Field (PEMF) therapy, uses electromagnetic fields similar to the Earth's to promote health and well-being, potentially reducing inflammation, inducing muscle relaxation, and improving microcirculation, and alleviating aches, pains, stress, and sleep disorders

Sauna

Relax, detox, and recharge with our infrared sauna. Using deep-penetrating heat and red light therapy, it promotes circulation, relieves muscle tension, supports detoxification, and enhances skin health. Perfect for recovery, stress relief, and overall well-being.

Cold Plunge

Cold water immersion offers a myriad of potential health benefits. Exposure to cold water stimulates circulation, lowers blood pressure, which reduces cardiovascular disease, promotes muscle recovery and reduces inflammation. This can enhance overall physical performance, and alleviate muscle soreness. Cold immersion boosts immune system improving resilience against illnesses.

Hot and Cold Therapy

Contrast therapy (Hot and Cold Therapy) involves alternating between contrasting hot and cold temperatures. First, the body is exposed to heat through a sauna or warm bath, which causes the blood vessels to expand, increasing the flow of blood and oxygen. Then, the body is exposed to cold through a low-temperature water immersion or ice bath, which causes blood vessels to constrict. Contrast therapy is highly effective in post-exercise recovery. It helps to reduce pain by increasing blood flow and reducing inflammation. The expansion and contraction of blood vessels through hot/cold therapy can improve circulation and blood flow. Contrast therapy is highly effective in post-exercise recovery. It can lead to greater longevity and improver over all mental health.

Vitamin D Lamp

Vitamin D light therapy, using UVB lamps, can stimulate the body's natural production of vitamin D, which is essential for bone health, immune function, and overall well-being, particularly in areas with limited sunlight or for individuals with vitamin D deficiency.

Red Light Therapy

Red light therapy is a non-invasive treatment that uses low-level wavelengths of red and near-infrared light to stimulate cellular repair, reduce inflammation, and enhance skin health. This scientifically backed therapy penetrates deep into the skin, muscles, and joints, promoting natural healing and rejuvenation.

Hand and Foot Detox

Our hand and foot detox, provides a variety of significant benefits. The salt works to draws out water retention and toxins from the body through perspiration, and the heat from the stones causes the pores in your hands and feet to open up, facilitating the absorption of important minerals found in the salt, including magnesium, which is often difficult for your body to obtain through the digestive process. This unique treatment helps with arthritis symptoms like stiffness, soreness, and swelling, alleviates carpal tunnel pain, stimulates blood circulation, soothes anxiety, and decreases the buildup of calluses, leaving your hands and feet soft.